| January 2013 |
| Fri 4th: |
948 *
|
43%
|
fat: 40.41g |
| |
protein: 82.62g |
| |
carbs: 61.58g |
|
-
|
-
|
| Thu 3rd: |
1958 *
|
89%
|
fat: 73.91g |
| |
protein: 139.72g |
| |
carbs: 181.58g |
|
-
|
-
|
| Wed 2nd: |
2050 *
|
93%
|
fat: 76.00g |
| |
protein: 144.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
340 *
|
15%
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 12th: |
910 *
|
41%
|
fat: 11.39g |
| |
protein: 113.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| Tue 11th: |
2045 *
|
93%
|
fat: 57.39g |
| |
protein: 160.29g |
| |
carbs: 227.95g |
|
-
|
-
|
| Mon 10th: |
2390 *
|
109%
|
fat: 75.39g |
| |
protein: 193.29g |
| |
carbs: 238.95g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
487 *
|
22%
|
fat: 12.99g |
| |
protein: 73.64g |
| |
carbs: 14.34g |
|
-
|
-
|
| Tue 6th: |
2735 *
|
124%
|
fat: 97.89g |
| |
protein: 196.49g |
| |
carbs: 268.95g |
|
-
|
-
|
| Mon 5th: |
2185 *
|
99%
|
fat: 82.89g |
| |
protein: 156.49g |
| |
carbs: 202.95g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
2355 *
|
107%
|
fat: 55.39g |
| |
protein: 179.29g |
| |
carbs: 287.95g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
2549 *
|
116%
|
fat: 68.49g |
| |
protein: 167.39g |
| |
carbs: 302.05g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
454 *
|
21%
|
fat: 2.10g |
| |
protein: 30.10g |
| |
carbs: 63.10g |
|
-
|
-
|
| Thu 30th: |
2580 *
|
117%
|
fat: 61.39g |
| |
protein: 180.39g |
| |
carbs: 333.95g |
|
-
|
-
|
| Wed 29th: |
1435 *
|
65%
|
fat: 32.00g |
| |
protein: 63.10g |
| |
carbs: 224.00g |
|
-
|
-
|
| Tue 28th: |
1345 *
|
61%
|
fat: 28.39g |
| |
protein: 93.29g |
| |
carbs: 178.95g |
|
-
|
-
|
| Mon 27th: |
2390 *
|
109%
|
fat: 63.39g |
| |
protein: 164.39g |
| |
carbs: 293.95g |
|
-
|
-
|
| Sun 26th: |
2043 *
|
93%
|
fat: 81.16g |
| |
protein: 140.20g |
| |
carbs: 188.23g |
|
-
|
-
|
| Fri 24th: |
160 *
|
7%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 23rd: |
955 *
|
43%
|
fat: 32.00g |
| |
protein: 55.10g |
| |
carbs: 114.00g |
|
-
|
-
|
