Weigh In record (no journal entry) for 02 September 2011
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204.2 lb
Lost so far: 7.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1792 kcal
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Fat: 90.86g | Prot: 73.23g | Carb: 182.26g.
Breakfast: Peaches. Lunch: Brown Rice, Mixed Vegetables (Solids and Liquids, Canned) , Fried Chicken Breast No Coating (Skin Not Eaten), Olive Oil . Dinner: Artisan Three Cheese Loaf, Wheat Crackers, Swiss Cheese, Papaya. Snacks/Other: Peaches, Just a Handful of Raw Almonds. more...
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2315 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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