Weigh In record (no journal entry) for 02 September 2011
|
117.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 September 2011:
|
1686 kcal
|
Fat: 107.87g | Prot: 125.97g | Carb: 50.95g.
Breakfast: manna, so delicious creamer, True Protein Pea pp, Broccoli, Uncured Hickory Smoked Bacon. Lunch: turkey breast, romaine, bacon, egg, Olive Oil, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Avocados, Coconut Manna, True Protein Pea pp, Baby-Cut Carrots, almond butter. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|