Weigh In record (no journal entry) for 27 August 2015
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158.0 lb
Lost so far: 16.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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865 kcal
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Fat: 40.00g | Prot: 21.00g | Carb: 102.00g.
Lunch: Burger King Double Cheeseburger, Burger King French Fries (Small). Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling. more...
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losing 0.2 lb a week
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