Weigh In record (no journal entry) for 20 June 2015
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160.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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2180 kcal
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Fat: 91.01g | Prot: 61.36g | Carb: 249.20g.
Lunch: Girl Scout Cookies Thin Mints, 14" Cheese Pizza. Dinner: Premio Mild Italian Sausage, Rouses Hot Dog Bun, Doritos Cool Ranch Tortilla Chips. Snacks/Other: Rum and Cola, Oreo Double Stuf Sandwich Cookies. more...
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gaining 0.1 lb a week
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