mworley7's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
217.1 lb Lost so far: 0 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:
907 kcal Fat: 36.06g | Prot: 124.10g | Carb: 10.93g.   Breakfast: great value Heavy Whipping Cream Ultra Pasteurized (Great Value), Butterball Everyday Turkey Bacon, coffee-mate coffe mate singles. Lunch: Skinless Chicken Breast, Jalapeno Peppers, Green Giant Fresh Broccoli Florettes, Roma Tomatoes. Dinner: Skinless Chicken Breast, Kroger Whole Eggs (Medium). Snacks/Other: Teavana Matcha Green Tea. more...
gaining 0.6 lb a week

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