Weigh In record (no journal entry) for 27 August 2015
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216.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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190 kcal
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Fat: 8.50g | Prot: 6.00g | Carb: 24.00g.
Breakfast: Bays Multi-Grain English Muffin. Lunch: I Can't Believe It's Not Butter! Original Soft Spread. more...
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gaining 0.8 lb a week
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