Weigh In record (no journal entry) for 27 August 2015
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153.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1656 kcal
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Fat: 55.20g | Prot: 40.13g | Carb: 260.66g.
Breakfast: Tastykake Cinnamon Rolls. Lunch: Kraft Deli Deluxe American Cheese Slices, Kroger Eggs (Large), Kraft Miracle Whip Dressing, Kroger White Enriched Bread. Dinner: Del Monte Fruit Cocktail (No Sugar Added). Snacks/Other: Vista Chocolate Sugar Wafers, Pears. more...
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steady weight
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