DeniseTra's Journal, 17 November 2009

Not loosing weight at the moment, but am loosing size.
251.0 lb Lost so far: 49.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2009:
1866 kcal Fat: 146.62g | Prot: 90.53g | Carb: 58.66g.   Breakfast: Fresh Green Beans and Bacon, Extra Sharp Cheddar Cheese. Lunch: Flax cracker #1, Smoked Salmon Spread. Dinner: ranch, broccoli, Sirloin. Snacks/Other: Raspberry & Blackberry Roll, celery. more...
3491 kcal Activities & Exercise: Curves - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
losing 7.0 lb a week

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Comments 
Wow, you've lost a lot so far congrats! How do you lose size but not weight? 
18 Nov 09 by member: osprey
That is par for the coarse for Atkins. Sometimes I loose only weight, sometimes I loose only size, sometimes I loose both. From other posters on the Atkins forum (www.atkins.com), this actually happens quite often. I'd expect it if I were exercising, but I've been a bum for a couple of weeks.  
18 Nov 09 by member: DeniseTra
Spelling(course) 
18 Nov 09 by member: DeniseTra
Thanks! 
19 Nov 09 by member: osprey

     
 

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