Weigh In record (no journal entry) for 26 August 2015
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202.1 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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2311 kcal
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Fat: 71.90g | Prot: 122.01g | Carb: 313.90g.
Breakfast: Egg, Quaker Instant Oatmeal - Peaches & Cream, simple truth organic Free range 100% Egg whites, Hormel Cure 81 Diced Boneless Ham, Harris Teeter Shredded Four Cheese Mexican Blend. Lunch: Chick-fil-A Reduced Fat Berry Balsamic Vinaigrette (Packet), Ocean Spray Craisins Dried Cranberries, English Walnuts, Athenos Natural Crumbled Feta Cheese, Trader Joe's Just Chicken White Meat Chicken. Dinner: Horizon Organic 1% Organic Chocolate Milk, Bananas, Nutella Hazelnut Spread, Jif Creamy Peanut Butter, Nature's Own Butterbread. Snacks/Other: Infinit Endurance Formula, Bigs Sea Salt & Black Pepper Sunflower Seeds, Bananas, Chobani Nonfat Vanilla Blended Greek Yogurt, Apples. more...
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losing 8.4 lb a week
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