Weigh In record (no journal entry) for 26 August 2015
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206.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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2676 kcal
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Fat: 109.08g | Prot: 73.50g | Carb: 333.13g.
Breakfast: Sausage Egg Biscuit, Chick-fil-A Sweetened Iced Tea (Medium). Lunch: Coca-Cola Caffeine Free Coke (Can), Lay's Classic Potato Chips (28.3g), Duke's Mayonnaise, Small White Bread, Potted Meat. Dinner: Wish-Bone Italian Salad Dressing, Lettuce, Lipton Sweetened Iced Tea, Piccadilly Italian Cream Cake, Olive Garden Spaghetti with Meat Sauce (Lunch), Olive Garden Breadsticks. more...
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2573 kcal
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Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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gaining 1.8 lb a week
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