Weigh In record (no journal entry) for 26 August 2015
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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944 kcal
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Fat: 35.00g | Prot: 41.25g | Carb: 119.75g.
Breakfast: Trader Joe's Veggie Sausage Patties, NutriSystem Buttermilk Waffles. Lunch: NutriSystem Four Cheese Melt. Dinner: NutriSystem Whole Wheat Ricotta Crepes. Snacks/Other: NutriSystem Chocolate Cupcake, Kirkland Ancient Grains, Trader Joe's Greek Style Yogurt - Honey. more...
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losing 0.9 lb a week
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