Weigh In record (no journal entry) for 25 August 2015
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191.8 lb
Lost so far: 8.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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640 kcal
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Fat: 31.00g | Prot: 21.50g | Carb: 75.00g.
Lunch: Snickers Snickers Bar (1.86 oz). Dinner: Atkins Meal Chocolate Peanut Butter Bar, Snickers Snickers Bar (1.86 oz). Snacks/Other: Chobani Indulgent Mint & Dark Chocolate Greek Yogurt. more...
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losing 1.2 lb a week
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