Weigh In record (no journal entry) for 26 August 2015
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191.3 lb
Lost so far: 8.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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600 kcal
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Fat: 29.00g | Prot: 15.00g | Carb: 73.00g.
Lunch: Take 5 Take 5 (Package). Dinner: Snickers Snickers Bar (1.86 oz). Snacks/Other: Chobani Indulgent Mint & Dark Chocolate Greek Yogurt. more...
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losing 3.5 lb a week
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