Weigh In record (no journal entry) for 25 August 2015
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210.5 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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1556 kcal
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Fat: 62.96g | Prot: 52.40g | Carb: 203.34g.
Breakfast: Пицца Пепперони (36 см), Котлета Свиная, Картофельное Пюре, Вода. Lunch: Кофе с Молоком, Печенье. Dinner: Салат Овощной, Яблочный Штрудель, Сливы, Борщ, Чай Несладкий, Макароны из Цельной Пшеницы, Вода, Котлета Свиная. more...
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2336 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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