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32.7
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221.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1957 kcal
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Fat: 77.38g | Prot: 174.38g | Carb: 104.25g.
Breakfast: frozen spinach, oatmeal, egg white. Lunch: marketside chicken, grape tomatoes, salad dressing, craisins, pinto beans, spinach, onion, cucumber. Dinner: red wine, broccoli, marketside chicken. Snacks/Other: balsamic vinegar, balsamic vinegar, frozen spinach, almond butter, egg whites, spinach, spinach, marketside chicken. more...
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gaining 7.0 lb a week
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