ToyA00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 6th: 160 * 27%
fat: 3.00g
|
protein: 30.00g
|
carbs: 3.00g
- -
Thu 4th: 105 * 18%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Tue 2nd: 1032 * 172%
fat: 86.00g
|
protein: 48.06g
|
carbs: 20.22g
- -
February 2024
Thu 29th: 1521 * 254%
fat: 59.11g
|
protein: 46.69g
|
carbs: 197.77g
- -
Wed 28th: 1935 * 322%
fat: 69.00g
|
protein: 100.00g
|
carbs: 234.50g
- -
April 2022
Wed 6th: 160 * 27%
fat: 4.50g
|
protein: 25.00g
|
carbs: 6.00g
- -
January 2022
Thu 20th: 273 * 46%
fat: 6.00g
|
protein: 13.40g
|
carbs: 42.92g
- -
May 2018
Sat 26th: 997 * 166%
fat: 61.72g
|
protein: 34.15g
|
carbs: 73.40g
- -
March 2018
Sat 24th: 1528 * 255%
fat: 60.63g
|
protein: 24.75g
|
carbs: 226.62g
- -
December 2017
Fri 22nd: 1340 * 223%
fat: 42.00g
|
protein: 54.00g
|
carbs: 184.00g
- -
August 2015
Mon 31st: 231 * 38%
fat: 11.12g
|
protein: 27.38g
|
carbs: 7.26g
- -
Thu 27th: 356 * 59%
fat: 7.55g
|
protein: 26.05g
|
carbs: 47.15g
2887*  2531
Tue 25th: 230 * 46%
fat: 1.50g
|
protein: 10.00g
|
carbs: 44.90g
- -
Mon 24th: 85 * 17%
fat: 1.29g
|
protein: 2.99g
|
carbs: 14.25g
- -
Sun 23rd: 1073 * 215%
fat: 34.25g
|
protein: 31.50g
|
carbs: 136.00g
- -
Sat 22nd: 215 * 43%
fat: 6.00g
|
protein: 11.50g
|
carbs: 28.80g
- -
Fri 21st: 502 * 100%
fat: 19.61g
|
protein: 27.08g
|
carbs: 55.09g
- -
Wed 19th: 469 * 94%
fat: 25.62g
|
protein: 30.27g
|
carbs: 30.29g
- -
Sun 16th: 910 * 91%
fat: 26.00g
|
protein: 29.00g
|
carbs: 142.00g
- -

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