Weigh In record (no journal entry) for 01 September 2011
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170.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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591 kcal
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Fat: 31.52g | Prot: 20.75g | Carb: 60.77g.
Breakfast: Egg. Lunch: Thousand Island Salad Dressing, Red Onions, Tomatoes, California Avocados, Millet Bread. more...
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losing 5.6 lb a week
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