jasonfahy's Journal, 24 August 2015

Weigh In record (no journal entry) for 24 August 2015

249.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2015:

700 kcal

Fat: 26.96g | Prot: 16.11g | Carb: 104.16g. Breakfast: Blueberries, Bacon, Yoplait Source 0% Yogurt - Vanilla. Lunch: Brownie. more...

2751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

jasonfahy's weight history