Weigh In record (no journal entry) for 25 August 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1325 kcal
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Fat: 31.82g | Prot: 44.06g | Carb: 226.93g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Bananas, Blueberries, Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: M&M's Bite Size Cookies. more...
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gaining 7.0 lb a week
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