Weigh In record (no journal entry) for 24 August 2015
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211.3 lb
Lost so far: 40.7 lb.
Still to go: 26.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2015:
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910 kcal
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Fat: 45.07g | Prot: 89.26g | Carb: 41.53g.
Breakfast: Great Value Cottage Cheese (Lowfat 2% Milkfat). Lunch: Great Value Albacore Tuna, Sensible Portions Veggie Straws Zesty Ranch, Great Value Sweet Pickle Relish, Mayonnaise. Dinner: Subway Processed American Cheese, Subway Ranch Dressing, Subway Double Chicken Chopped Salad. Snacks/Other: Great Value Creamy Peanut Butter. more...
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gaining 0.3 lb a week
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