| June 2017 |
| Thu 8th: |
408 *
|
15%
|
fat: 25.00g |
| |
protein: 36.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
721 *
|
27%
|
fat: 31.35g |
| |
protein: 75.79g |
| |
carbs: 38.47g |
|
-
|
-
|
| Mon 15th: |
639 *
|
24%
|
fat: 24.58g |
| |
protein: 93.55g |
| |
carbs: 15.37g |
|
3083*
|
 2444
|
| April 2017 |
| Tue 25th: |
963 *
|
36%
|
fat: 61.43g |
| |
protein: 78.84g |
| |
carbs: 17.34g |
|
2754*
|
1791
|
| Mon 24th: |
653 *
|
44%
|
fat: 30.05g |
| |
protein: 68.29g |
| |
carbs: 17.87g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
962 *
|
64%
|
fat: 61.54g |
| |
protein: 67.99g |
| |
carbs: 40.52g |
|
-
|
-
|
| Mon 27th: |
786 *
|
52%
|
fat: 28.00g |
| |
protein: 106.20g |
| |
carbs: 21.59g |
|
2598*
|
1812
|
| September 2015 |
| Tue 1st: |
366 *
|
24%
|
fat: 12.13g |
| |
protein: 34.81g |
| |
carbs: 39.34g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1194 *
|
80%
|
fat: 70.98g |
| |
protein: 114.40g |
| |
carbs: 24.53g |
|
-
|
-
|
| Fri 28th: |
752 *
|
50%
|
fat: 54.33g |
| |
protein: 40.65g |
| |
carbs: 31.70g |
|
2904*
|
2152
|
| Thu 27th: |
493 *
|
33%
|
fat: 29.10g |
| |
protein: 25.95g |
| |
carbs: 30.36g |
|
-
|
-
|
| Wed 26th: |
1080 *
|
72%
|
fat: 61.50g |
| |
protein: 85.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 25th: |
1110 *
|
74%
|
fat: 49.32g |
| |
protein: 106.26g |
| |
carbs: 80.53g |
|
-
|
-
|
| Mon 24th: |
910 *
|
61%
|
fat: 45.07g |
| |
protein: 89.26g |
| |
carbs: 41.53g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
-
|
-
|
|
2454*
|
-
|
| April 2014 |
| Tue 22nd: |
1387 *
|
92%
|
fat: 77.43g |
| |
protein: 96.27g |
| |
carbs: 78.71g |
|
-
|
-
|
| Sun 13th: |
925 *
|
62%
|
fat: 26.50g |
| |
protein: 67.50g |
| |
carbs: 105.50g |
|
2937*
|
2012
|
| March 2014 |
| Fri 14th: |
370 *
|
25%
|
fat: 28.00g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| February 2014 |
| Fri 14th: |
836 *
|
56%
|
fat: 29.49g |
| |
protein: 53.51g |
| |
carbs: 92.51g |
|
-
|
-
|
| Tue 11th: |
683 *
|
46%
|
fat: 46.37g |
| |
protein: 61.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 6th: |
545 *
|
36%
|
fat: 27.27g |
| |
protein: 60.47g |
| |
carbs: 14.03g |
|
-
|
-
|
