fixxer's Journal, 24 August 2015

Weigh In record (no journal entry) for 24 August 2015
303.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2015:
1244 kcal Fat: 51.92g | Prot: 69.33g | Carb: 124.34g.   Breakfast: Sweet 2 Eat Peaches, McDonald's Egg McMuffin. Lunch: Subway 6" Tuna. Dinner: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Green Peas (Frozen), White Rice, Pork Chops (Top Loin, Boneless). more...
gaining 0.2 lb a week

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