Weigh In record (no journal entry) for 24 August 2015
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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941 kcal
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Fat: 48.63g | Prot: 97.33g | Carb: 22.33g.
Breakfast: Oscar Mayer Ham & Turkey Sub Kit, Dannon Light & Fit Greek - Strawberry. Lunch: Pizza Cheese. Dinner: Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Oscar Mayer Ham & Turkey Sub Kit. Snacks/Other: Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese. more...
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gaining 0.4 lb a week
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