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almost 24 weeks
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2015:
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1922 kcal
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Fat: 112.43g | Prot: 63.97g | Carb: 163.05g.
Breakfast: Bacon, Hershey's Special Dark Chocolate Miniatures (1), Splenda No Calorie Sweetener, Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: 1% Fat Milk, Fruit Pie, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Tyson Foods 100% All Natural Chicken Wings, Johnsonville Original Bratwurst, Roma Tomatoes, Spinach, Olive Garden Italian Salad Dressing. Dinner: Fruit Pie, Oil Popped White Popcorn. more...
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1695 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
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gaining 1.3 lb a week
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