mamaduke30's Journal, 17 November 2009

Weigh In record (no journal entry) for 17 November 2009
232.2 lb Lost so far: 1.3 lb.    Still to go: 82.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 November 2009:
1072 kcal Fat: 44.99g | Prot: 33.03g | Carb: 135.22g.   Breakfast: applesauce. Lunch: oscar meyer lunchable. Dinner: ham. Snacks/Other: hot chocolate, Almond M&M's. more...
gaining 2.0 lb a week

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