abane's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:
2175 kcal Fat: 113.00g | Prot: 59.00g | Carb: 239.50g.   Breakfast: Volcano Taco. Lunch: Herr's buffalo blue cheese. Snacks/Other: Chips Ahoy! Chunky Chocolate, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2400 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mlakhatch supported KristinaKaia's Journal Entry.
SarahC85 recorded a Journal Entry.
choodreese recorded a Weight Entry at 149.8 lb.
i.ellielee recorded a Journal Entry and a Weight Entry at 123.6 lb.
Mels P updated their Food Diary.
psychmaster recorded a Weight Entry at 269.6 lb.
sharletagraham supported barbararesende's Journal Entry.
hmcoleman updated their Food Diary.