abane's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:
2175 kcal Fat: 113.00g | Prot: 59.00g | Carb: 239.50g.   Breakfast: Volcano Taco. Lunch: Herr's buffalo blue cheese. Snacks/Other: Chips Ahoy! Chunky Chocolate, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2400 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thombrad recorded a Weight Entry at 230.6 lb.
jbrocker11 recorded a Weight Entry at 230.0 lb.
Tassos67 recorded a Journal Entry.
Kotchi updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
drtakriss recorded a Weight Entry at 180.0 lb.
rmholt recorded a Weight Entry at 207.0 lb.
lindidb recorded a Journal Entry and a Weight Entry at 193.8 lb.