kellebrooks's Journal, 16 November 2009

Weigh In record (no journal entry) for 16 November 2009
190.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 November 2009:
1234 kcal Fat: 53.50g | Prot: 93.74g | Carb: 94.19g.   Breakfast: eas, makoto, boca. Lunch: Lentil Soup. Dinner: turkey, white bread, olive oil, egg, Chicken Pasta Pomodoro. more...
3031 kcal Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 6 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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