kellebrooks

Start Weight:(22 Nov 09) 190.0 lb
Current Weight:(08 Jul 12) 208.0 lb
Goal Weight:130.0 lb
following: kellebrooks's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Jan 09

kellebrooks's Weight History


kellebrooks's Cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 237kcal | fat: 3.20g | carbs: 31.67g | prot: 21.10g
Split Pea Soup with Ham
A hearty favorite with split peas, bone in ham, onion and carrots.
cals: 643kcal | fat: 10.98g | carbs: 104.84g | prot: 33.51g
Moroccan Spiced Chickpea and Lentil Soup
A soup that's packed full of flavor.
cals: 146kcal | fat: 1.19g | carbs: 19.92g | prot: 15.10g
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
view complete cookbook

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christopher daniel updated their Food Diary.
LISfifty supported AllieLittles's Weigh In.
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fightforlife recorded a Weigh In at 173.2 lb.
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tivel updated their Exercise Diary.