Weigh In record (no journal entry) for 31 August 2011
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2011:
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1808 kcal
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Fat: 64.38g | Prot: 60.01g | Carb: 242.23g.
Breakfast: Vanilla Yogurt (Lowfat) , Blueberries , Strawberries , Cow Pals Light String Cheese. Lunch: Jasmine Rice, Thai Red Curry Sauce, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Vegetable Korma, Delhi Saag, naan. Snacks/Other: Premium Fudge Bars, Almonds. more...
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1526 kcal
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Activities & Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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