sunnykate's Journal, 19 August 2015

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

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1827 kcal

Fat: 55.19g | Prot: 40.41g | Carb: 171.05g.   Breakfast: Einstein Brothers Bagels Snickerdoodle Cookie, Coca-Cola Diet Coke. Lunch: Nectarines, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Dinner: Dry Roasted Almonds (with Salt Added), Stacy's Pita Chip Company Pita Crisps, Hummus, Sauvignon Blanc Wine. more...

1572 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...