Carline's Journal, 17 August 2015

205.5 lb Lost so far: 86.5 lb.    Still to go: 6.5 lb.    Diet followed poorly.

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790 kcal

Fat: 50.60g | Prot: 21.50g | Carb: 4.98g.   Breakfast: Water, Scrambled Egg, Laughing Cow Mini Babybel Original Cheese. Lunch: Ken's Steak House Thousand Island Dressing, Subway Tuna Salad. more...

2662 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...