Weigh In record (no journal entry) for 17 August 2015
|
183.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
414 kcal
|
Fat: 1.00g | Prot: 7.90g | Carb: 92.70g.
Breakfast: Auchan Yogur Líquido con Fresa 0%, Kellogg's Cereales Miel Pops. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaervek_91's weight history
|