Kaervek_91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 18th: 414 * 17%
fat: 1.00g
|
protein: 7.90g
|
carbs: 92.70g
- -
Mon 17th: 414 * 17%
fat: 1.00g
|
protein: 7.90g
|
carbs: 92.70g
- -
Sun 16th: 2118 * 85%
fat: 64.55g
|
protein: 114.93g
|
carbs: 262.87g
- -
Sat 15th: 2414 * 97%
fat: 96.99g
|
protein: 88.39g
|
carbs: 305.72g
2785*  371
Fri 14th: 2591 * 104%
fat: 99.91g
|
protein: 113.11g
|
carbs: 320.88g
2892*  301
April 2015
Thu 9th: 2258 * 68%
fat: 36.06g
|
protein: 147.89g
|
carbs: 342.44g
- -
Wed 8th: 3218 98%
fat: 65.48g
|
protein: 153.23g
|
carbs: 497.31g
- -
Tue 7th: 2338 * 65%
fat: 43.27g
|
protein: 147.08g
|
carbs: 337.32g
- -
Mon 6th: 2403 * 67%
fat: 118.05g
|
protein: 151.29g
|
carbs: 182.62g
- -
Sun 5th: 2490 * 69%
fat: 75.12g
|
protein: 102.02g
|
carbs: 371.78g
- -
Sat 4th: 3398 89%
fat: 91.35g
|
protein: 153.50g
|
carbs: 499.06g
2822*  576
Fri 3rd: 3384 89%
fat: 134.74g
|
protein: 134.96g
|
carbs: 416.00g
2214*  1170
Thu 2nd: 3096 81%
fat: 66.38g
|
protein: 143.90g
|
carbs: 489.52g
- -
Wed 1st: 3199 84%
fat: 61.39g
|
protein: 167.27g
|
carbs: 501.32g
2798  401

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