toodawally's Journal, 16 August 2015

203.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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233 kcal

Fat: 9.85g | Prot: 8.16g | Carb: 29.27g.   Breakfast: White Bread, Coffee with Milk, Peanut Butter. more...

2334 kcal

Activities & Exercise: recumberantbike - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...