Weigh In record (no journal entry) for 14 August 2015
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204.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2015:
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423 kcal
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Fat: 9.92g | Prot: 28.12g | Carb: 56.16g.
Breakfast: Coffee with Milk, Kimchi, Egg (Whole). Lunch: John West Naturally Smoked Tuna, White Bread, La Zuppa Lentil & Veg Soup, Coffee with Milk. Snacks/Other: Coffee with Milk. more...
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gaining 6.2 lb a week
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toodawally's weight history
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