Weigh In record (no journal entry) for 29 August 2011
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111.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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988 kcal
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Fat: 45.82g | Prot: 77.21g | Carb: 13.28g.
Breakfast: Half & Half Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Coffee (Brewed From Grounds), Cream (Half & Half), White Table Wine, Shrimp ‘N Parmesan Sirloin. more...
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gaining 0.9 lb a week
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carmenc's weight history
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