Weigh In record (no journal entry) for 14 August 2015
|
201.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2015:
|
836 kcal
|
Fat: 25.27g | Prot: 88.80g | Carb: 77.28g.
Breakfast: Pelletier Pain Grille à la Farine de Froment, Café Expresso, Cracotte Cracotte au Froment, Bjorg Galettes 4 Céréales Bio. Lunch: Casino Bio Galettes de Riz Complet, Carrefour Discount Haricots Verts Extra Fins, Carrefour Thon Albacore Tranche au Naturel. Dinner: Casino Bio Galettes de Riz Complet, Galbani Mozzarella, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates Rouges, Pintade. more...
|
losing 15.4 lb a week
|
|
Other Related Links
Members
|
leault 's weight history
|