Weigh In record (no journal entry) for 29 August 2011
|
174.5 lb
Lost so far: 11.5 lb.
Still to go: 34.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 August 2011:
|
340 kcal
|
Fat: 4.50g | Prot: 10.00g | Carb: 64.00g.
Breakfast: Multigrain Cheerios. Lunch: Campbells Chicken noodle soup . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessweav's weight history
|