jessweav's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
174.5 lb Lost so far: 11.5 lb.    Still to go: 34.5 lb.    Diet followed poorly.

Diet Calendar Entry for 29 August 2011:
340 kcal Fat: 4.50g | Prot: 10.00g | Carb: 64.00g.   Breakfast: Original 99% Fat Free Peach Yogurt, Multigrain Cheerios. Lunch: Campbells Chicken noodle soup . more...
on diet Herbalife   losing 0.2 lb a week

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