Wendydashner's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
204.2 lb Lost so far: 7.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2011:
1385 kcal Fat: 64.67g | Prot: 35.90g | Carb: 171.91g.   Breakfast: Peaches. Lunch: French Fries (Medium), Filet-O-Fish. Dinner: Cream Cheese, Challah Bread. more...
2336 kcal Activities & Exercise: Driving - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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