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added blueberries and starwberries in and still loosing woohoo
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222.0 lb
Lost so far: 35.2 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2011:
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1011 kcal
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Fat: 63.15g | Prot: 76.50g | Carb: 37.51g.
Breakfast: tyson bacon, eggs. Lunch: almonds, blueberries, sour cream, cream cheese, tyson chicken. Dinner: ground beef. Snacks/Other: jalepeno, red bell pepper, jalapeno, bell pepper, green beans, green beans, iceberg lettuce, cucumber. more...
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losing 1.4 lb a week
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