Weigh In record (no journal entry) for 29 August 2011
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164.2 lb
Lost so far: 2.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1153 kcal
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Fat: 33.24g | Prot: 41.89g | Carb: 180.35g.
Breakfast: Root Beer (Can), Probiotic Light Strawberry & Banana, Peaches. Lunch: Classic Favorites Swedish Meatballs. Dinner: 98% Fat Free Hot Dogs. Snacks/Other: Chocolate Chip Cookie, Ice Sugarless Gum. more...
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gaining 2.8 lb a week
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