Weigh In record (no journal entry) for 29 August 2011
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188.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2011:
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496 kcal
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Fat: 17.88g | Prot: 23.71g | Carb: 59.49g.
Breakfast: tropicana orange juice with pulp, boiled egg, sugar free syrup, Whole Grain Belgian Waffle, Harris Teeter Turkey Bacon. more...
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gaining 0.6 lb a week
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