Weigh In record (no journal entry) for 10 August 2015
|
184.3 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2015:
|
954 kcal
|
Fat: 28.67g | Prot: 51.17g | Carb: 129.35g.
Breakfast: Мистраль Гречка, Сливочное Масло. Lunch: Белый Рис (Длиннозерный, Приготовленный), Куриное Филе. Snacks/Other: Арбуз, Халва. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glazest's weight history
|