glazest's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015
184.3 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2015:
954 kcal Fat: 28.67g | Prot: 51.17g | Carb: 129.35g.   Breakfast: Мистраль Гречка, Сливочное Масло. Lunch: Белый Рис (Длиннозерный, Приготовленный), Куриное Филе. Snacks/Other: Арбуз, Халва. more...
gaining 2.7 lb a week

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