Weigh In record (no journal entry) for 09 August 2015
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229.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2015:
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2641 kcal
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Fat: 83.57g | Prot: 126.69g | Carb: 329.47g.
Breakfast: Monster Beverage Khaos Energy Juice. Lunch: KC Masterpiece Original Barbecue Sauce, Sargento Sliced Pepper Jack Cheese, Doritos Cool Ranch Tortilla Chips, Mrs. Cubbison's Classic Seasoned Croutons, Kroger Hamburger Buns, Skinless Chicken Breast. Dinner: Yoplait Greek 100 Yogurt - Strawberry Banana, Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg, Egg White. Snacks/Other: Monster Beverage Khaos Energy Drink, Rockstar Inc Recovery, Cheetos Crunchy Cheetos. more...
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gaining 0.8 lb a week
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