abane's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
2160 kcal Fat: 69.84g | Prot: 93.45g | Carb: 300.70g.   Breakfast: Pork Loin (Tenderloin), Yellow Sweet Corn, Velveeta Shells & Cheese with 2% Milk, Peach Cobbler. Lunch: Rising Crust Pizza - Pepperoni. Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2635 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

puckscode recorded a Weigh In at 176.0 lb.
jakes recorded a Journal Entry and a Weigh In at 159.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brettthibault recorded a Weigh In at 185.0 lb.
Sean840 recorded a Weigh In at 178.4 lb.
HLHWM recorded a Weigh In at 121.0 lb.
Movnmik recorded a Weigh In at 192.2 lb.
kattay supported Draglist's Journal Entry.