abane's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
2160 kcal Fat: 69.84g | Prot: 93.45g | Carb: 300.70g.   Breakfast: Pork Loin (Tenderloin), Yellow Sweet Corn, Velveeta Shells & Cheese with 2% Milk, Peach Cobbler. Lunch: Rising Crust Pizza - Pepperoni. Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2635 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 1.2 lb a week

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ClassicRocker commented on Draglist's Journal Entry.
jravasio recorded a Journal Entry.
MikeyVDenver updated their Food Diary.
jmb3450 supported ClassicRocker's Weigh In.
looknohands recorded a Weigh In at 174.2 lb.
jasonfahy updated their Exercise Diary.
Barkert recorded a Weigh In at 185.4 lb.
MAChimento recorded a Weigh In at 238.8 lb.