abane's Journal, 28 August 2011

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Weigh In record (no journal entry) for 28 August 2011

174.0 lb Lost so far: 2.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:

2160 kcal

Fat: 69.84g | Prot: 93.45g | Carb: 300.70g. Breakfast: Peach Cobbler, Yellow Sweet Corn, Velveeta Shells & Cheese with 2% Milk, Pork Loin (Tenderloin). Lunch: Rising Crust Pizza - Pepperoni. Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2635 kcal

Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...

on diet abane's own diet gaining 1.2 lb a week


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	Michel Rodrigo recorded a journal and a weigh in at 144.4 lb.
	iconjohn recorded a weigh in at 180.0 lb.
	graymadder updated their Exercise Diary.
	Texasex79 recorded a weigh in at 137.5 lb.
	maricris0603 recorded a weigh in at 272.0 lb.
	greenwinkle recorded a journal.
	slenderwoman recorded a weigh in at 166.0 lb.
	Tanya G recorded a weigh in at 144.0 lb.

abane's Journal, 28 August 2011

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