abane's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
2160 kcal Fat: 69.84g | Prot: 93.45g | Carb: 300.70g.   Breakfast: Yellow Sweet Corn, Pork Loin (Tenderloin), Peach Cobbler, Velveeta Shells & Cheese with 2% Milk. Lunch: Rising Crust Pizza - Pepperoni. Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2635 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported kttkkttk25's Weigh In.
HCB supported jasonfahy's Weigh In.
joeychicago recorded a Weigh In at 285.0 lb.
poohle supported Frosty Heimdall's Journal Entry.
Color Yellow supported losingweight2012's Journal Entry.
AttaintheGoals recorded a Journal Entry.
dvh418 recorded a Weigh In at 174.4 lb.
Scalewatcher3 joined challenge Water Drinking Challenge.