Weigh In record (no journal entry) for 27 August 2011
|
173.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2011:
|
1655 kcal
|
Fat: 82.44g | Prot: 66.85g | Carb: 175.88g.
Breakfast: Yoo-Hoo Chocolate Drink, Blue Cheese Crumbles, Original Bratwurst. Lunch: 3rd Degree Burn - Scorchin' Habanero, Multi-Grain Sandwich Thins, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Milk (Nonfat), Chocolate chip cookie, Lo-carb Monster Energy. more...
|
|
2659 kcal
|
Activities & Exercise:
Standing - 1 hour, Driving - 5 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abane's weight history
|