Weigh In record (no journal entry) for 08 August 2015
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258.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2015:
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2355 kcal
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Fat: 110.92g | Prot: 76.96g | Carb: 251.09g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Mott's Original 100% Apple Juice, Oscar Mayer Traditional Bacon, Pepsi Pepsi (16 oz), Eggland's Best Large Grade A Eggs. Lunch: Black Olives, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Oscar Mayer Premium Beef Franks, Potato Salad, Baked Beans. more...
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3566 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 4.9 lb a week
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