eagleslair4031's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
173.0 lb Lost so far: 57.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
2132 kcal Fat: 84.53g | Prot: 103.08g | Carb: 243.39g.   Breakfast: Sour Dough Bread, Creme Spreadable Cheese - Creme de Brie Original, Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Egg, Mini Bagels Strawberry. Lunch: Cream Cheese, Cinnamon Raisin Bread, Roast Beef, Baked Potato (Peel Eaten), Beef or Meat Gravy, Corn On The Cob with Butter, Watermelon. Dinner: Cotto Salami. more...
2159 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
pandasmom commented on jwrabbit123's Weigh In.
Ketomancer updated their Food Diary.
carl birddog recorded a Weigh In at 244.0 lb.
mikeconinx recorded a Weigh In at 152.1 lb.
Eduardo Salazar1 commented on adabirmingham's Journal Entry.
LadyinDenim commented on chesgreen's Journal Entry.
Steven Lloyd commented on skwhite's Journal Entry.