eagleslair4031's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
173.0 lb Lost so far: 57.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
2132 kcal Fat: 84.53g | Prot: 103.08g | Carb: 243.39g.   Breakfast: Sour Dough Bread, Creme Spreadable Cheese - Creme de Brie Original, Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Egg, Mini Bagels Strawberry. Lunch: Cream Cheese, Cinnamon Raisin Bread, Roast Beef, Baked Potato (Peel Eaten), Beef or Meat Gravy, Corn On The Cob with Butter, Watermelon. Dinner: Cotto Salami. more...
2159 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fjasmine supported JockoT's Journal Entry.
normanklinge recorded a Weight Entry at 162.0 lb.
Mj1014 recorded a Weight Entry at 219.0 lb.
Sbrit405 updated their Exercise Diary.
Haleha recorded a Weight Entry at 140.0 lb.
Peter918 supported AnjaChmurka's Journal Entry.
dhorse25green recorded a Weight Entry at 212.0 lb.
joogie recorded a Weight Entry at 135.8 lb.