Weigh In record (no journal entry) for 07 August 2015
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162.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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241 kcal
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Fat: 2.97g | Prot: 15.76g | Carb: 40.29g.
Breakfast: Jack Link's Original Beef Steak (1 oz), Cucumber (Peeled). Lunch: Miso Sauce, Tomatoes, Nectarines. more...
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gaining 5.6 lb a week
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honeymoi79's weight history
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